Have you been avoiding a difficult conversation about sex or intimacy? In this podcast replay, Dr. Sonia Wright shares practical ways to communicate with your partner, navigate uncomfortable emotions, and create space for greater connection and understanding.
When sex becomes another item on your never-ending to-do list, intimacy and pleasure can get lost. Dr. Sonia Wright explores why “to-do list sex” happens and how to begin shifting from obligation and overwhelm toward curiosity, connection, and sex that’s actually for you.
What happens when you know something isn’t working in your relationship or intimate life—but keep avoiding it? In Part 2 of the Relationship & Intimacy Assessment, Dr. Sonia explores why we avoid difficult truths about sex and intimacy, what that avoidance can cost over time, and three questions to help you honestly assess what happens if nothing changes.
When was the last time you checked in on your intimate life? Dr. Sonia guides you through a relationship and intimacy audit to explore what’s working, what isn’t, and what you may have stopped noticing—without judgment or pressure to fix anything.
Age Boldly: Reclaim Your Voice, Visibility, and Next Chapter with Kwavi. What if getting older wasn’t something to fear but to celebrate?
Don’t Wait Until Your Relationship Is in the ICU. Your relationship shouldn’t need to be struggling before you give it attention.