Blog & Podcasts

The Midlife Sex Coach for Women™ Podcast with Dr. Sonia Wright | Pride: Being Authentically YOU

Ep #191: Pride: Being Authentically YOU

Happy Pride Month, my Diamonds! As we celebrate love and diversity this June, I’d like to explore the topics of self-acceptance, sexual orientation and what it means to come out – especially in the later part of your life.

The Midlife Sex Coach for Women™ Podcast with Dr. Sonia Wright | Aligning Masculine and Feminine Energies

Ep #190: Aligning Masculine and Feminine Energies

Figure out where you are on your personal journey and how to shift towards greater assertiveness and clarity in what you want. Whether it’s having those tough conversations or taking actionable steps towards your goals, this episode is all about empowering you to embrace your inner Emperor. My Diamonds, get ready to take the first steps towards manifesting your dreams. Trust in your ability to build the life you envision and give yourself permission to make it happen.

The Midlife Sex Coach for Women™ Podcast with Dr. Sonia Wright | Embracing Our Masculine Energy

Ep #189: Embracing Our Masculine Energy

When my son, Julian, was just six years old, he made this fascinating observation and told me that I had 70% feminine and 30% masculine energy. It really got me thinking about the intricate dance of masculine and feminine energies within all of us – which is something that society doesn’t always understand but something I’d like to explore in this episode.

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